Physical Fitness Leads to Risk of Delayed Onset Muscle Soreness in the Lower Extremities of Sangsekarta Dancers, Malang
Abstract
Low physical fitness and high dance intensity cause eccentricity, leading to microscopic damage to muscle fibers. That condition leads to an inflammatory response, pain, or Delayed Onset Muscle Soreness (DOMS). It is a condition in which muscle soreness occurs after a high-intensity activity that occurs after 24-48 hours. This study aims to see the relationship between physical fitness and the risk of lower extremity DOMS in dancers registered in KEPK-FKUMM with the ethical number E.5.a/042/LEPK-UMM/II/2024. The research method used an analytical observational design with a cross-sectional study approach. The research respondents consisted of 62 dancers out of a total of 120 based on the purposive sampling technique. Inclusion criteria included traditional and modern dancers who had practiced 2 days before the study. Meanwhile, the exclusion criteria were dancers in the rehabilitation or injury phase. Data testing using correlation analysis with a p-value of <0.001 (p<0.05) means a significant relationship exists between physical fitness and the risk of lower extremity DOMS in dancers. The coefficient value of -0.731 indicates a strong relationship. The coefficient value means that the higher a person's physical fitness, the lower the level of DOMS.
References
2. Dino N, Muhammad AS, Nurida F. Analisis Biomekanika Pergerakan Pinggul Penari Bapang. J Kejaora (Kesehatan Jasm dan Olah Raga). 2020;5(2):19-25. doi:10.36526/kejaora.v5i2.993
3. Fauzi IB. Klasifikasi Cedera, Pemahaman Penanganan dan Lokasi Cedera pada Saat Latihan Penari Sanggar Omah Wayang Klaten. J student UNY. Published online 2017:1-7. doi:10.21831/medikora.v17i1.23494
4. Rosianto F, Soebiyakto G, Finahari N. Analisis Kinematika dan Dinamika Sendi Lutut Penari Bapang Malangan. JUSTE (Journal Sci Technol. 2021;1(2):153-164. doi:10.51135/justevol1issue2page153-164
5. Rahmanto S, Putri Utami K, Madani I. Gambaran Risiko Musculoskeletal Pain pada Penari Dhadhak Merak Reog Ponorogo di Ponorogo Representation of A Risk of Musculoskeletal Pain in Reog Ponorogo Dhadhak Merak Dancer in Ponorogo. J Fisioter dan Rehabil. 2021;5(2):165-173. doi:10.33660/jfrwhs.v5i2.134
6. Lubis ZI, Jannah TR, Multazam A. Hubungan Antara Pola Gerakan Menari Dengan Delayed Onset Muscle Soreness Pada Ekstermitas Bawah Penari. JIKA J Ilm Kesehat. Published online 2023:1-14. doi:https://doi.org/10.36590/jika.vxix.x
7. Prihantoro Y, Ambardini RL. Prevalensi , Karakteristik , Dan Penanganan Delayed Onset Muscle Soreness (DOMS). Medikora. 2018;XVII(2):126-135. doi:10.21831/medikora.v17i2.29184
8. Lesmana HS. Profil Delayed Onset Muscle Soreness (Doms) Pada Mahasiswa Fik Unp Setelah Latihan Fisik. Hal Olahraga Nusant (Jurnal Ilmu Keolahragaan). 2019;2(1):50. doi:10.31851/hon.v2i1.2464
9. Sari SR, Masitho SW. Delayed Onset Muscle Sorness Setelah Aktivitas Eksentrik. Published online 2020:1-78.
10. Parwata IMY. Kelelahan dan Recovery dalam Olahraga. J Pendidik Kesehat Rekreasi. 2015;1(1):1-27. doi:https://doi.org/10.59672/jpkr.v1i1.2
11. Kartono, Schiff NT, Anggaedi R. Uji Validitas dan Reliabilitas Tes Vo2max Pemain Sepakbola U-18. Jpoe. 2021;3(1):94-100. doi:10.37742/jpoe.v3i1.123
12. Andreyani L, Bhakti wida kuswida. Validitas Skala Ukur Nyeri Visual Analog and Numerik Ranting Scales ( Vanrs ) Terhadap Penilaian Nyeri Validity of Analog and Numerical Visual Pain Measuring Scales ( Vanrs ) Against Pain Assessment. Jambura J Heal Sci Res. 2023;5(2):730-736. https://ejurnal.ung.ac.id/index.php/jjhsr/article/view/19140/pdf
13. Pasha EJ. LATIHAN KEKUATAN DENGAN BEBAN BEBAS METODE CIRCUIT TRAINING DAN PLYOMETRIC. J Altius J Ilmu Olahraga dan Kesehat. 2019;8(2):6-19.
Copyright (c) 2024 Najah Fadiya Humaira, Bayu Prastowo, Safun Rahmanto, Syi’ar Aprilla Tanazza
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.